Looking to improve your performance in the gym or within you own sporting profession? Are you at a point where your performance has plateaued? Are you are maintaining fitness levels and yet not improving? Are you injured and want to get back to peak fitness as soon as possible? Do you want your supplements tested out to see if they are beneficial to you? Would you like to see if you have a food sensitivity that may be draining your energy levels? Do you want to learn some strategies to focus on the task at hand and create some positive mind-set techniques? The sports performance package is the right option for you.
The 6 session package will look at your own personal individual sports performance requirements. Sports injuries will be supported by looking at recognising the relevant muscles weakness surrounding the injury. Structural nutritional will be tested on the weak muscle to see if nutritional support is required. Food sensitivity testing will be delivered to ensure there are no energy drains on the system in particularly on the quadriceps, hamstrings ad fascia lata muscles which are related to the small and large intestine meridian acupuncture points. Nutritional supplements will be tested to see if they are supporting performance as well as ensuring sufficient anti-oxidants are clearing toxins from the body during high intensity aerobic training. Shock absorbers for impact running, pelvis twist and structural corrections will be supported if required. Positive mind-set techniques will be taught together with techniques for goal setting as clearing limiting decisions to ensure you are training with motivation and achieving your desired outcome.
Nutritional recommendations will require a separate charge if required.
SPORT PERFORMANCE PACKAGE PRICES
Saving of £60
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