NLP is the study of how the mind works and how we communicate with each other.
NLP can be defined as using the language of the mind to consistently achieve our specific and desired outcomes. NLP can be broken down into the following:
Neuro: The nervous system ( the mind ) through which our five senses are processed which are: Visual (what we see), Auditory (what we hear), Kinaesthetic (what we do), Olfactory (what we smell), Gustatory ( what we taste)
Linguistic: Verbal and nonverbal communication of language where are neural responses are coded, ordered and given meaning which include:
Pictures, Sounds, Feelings, Tastes, Smells, Words (self talk)
Programming: The ability to discover and utilise programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.
The initial consultation will last 1 hour and 30 minutes of whereby a full consultation will be given as well as Time Line Therapy to release any limiting decisions you may have. Strategies will be put in place to change behaviour patterns and refocus on future decisions you may encounter in the future in a positive way.
Techniques include using mild hypnosis techniques where you stay conscious throughout the treatment as well as anchoring relaxation and positive emotions onto the body.
I am only the facilitator of change. I will allow you to think and clarify change in your unconscious mind where you store all your thoughts and emotions. You are in control of all decisions you make through tasking and goal setting for the future.
If you are on any medication for depression or any other mental illness, please contact your doctor first prior to your initial consultation.
Personal Breakthrough Coaching is used to support a variety of situations that many of us experience in our lifetime including:
This is a 1 hour 30 minutes session.
1 hour 30 minute consultations can be offered on request.
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