Kinesiology is a complementary health therapy using manual muscle testing techniques. Kinesiology was developed by Dr George Goodheart in 1964 using simple muscle testing to identify strong and weak muscles. A muscle will test either strong or weak based on the nervous system control of the muscle, responding similar to a switch. When a weak muscle is identified, techniques including holding neurovascular points on the head, massaging neurolymphatic points on the body and running acupuncture meridian points will be used to improve muscle strength.
Suggestions will be made to strengthen a weak muscle including nutritional support, dietary and lifestyle changes as well as setting tasking to facilitate change within the body.
Kinesiology is based on the theory that manual muscle testing can provide information about imbalances and stresses in the body. A kinesiologist does not diagnose or treat, instead they work with the client to explore how to bring the body back into balance. This may involve massaging specific points, providing suggestions such as nutritional supplements, relaxation techniques, lifestyle changes, flower essences and more.
In a kinesiology session, the client remains fully clothed. The kinesiologist will place the client's arm or leg into a specific position and will apply a light pressure against the muscle that is being tested while the client is asked to match the pressure. At no time should the client experience pain or discomfort with the testing.
Kinesiology is a relaxing, non-invasive therapy which encourages a sense of well-being. As such it may be helpful to those seeking relief from a range of minor symptoms and to ease emotional, physical or mental stress.
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“I'd been trying for a baby for 3 years.. I thought I'd tried everything when someone suggested kinesiology - I thought I may as well give it a go. After one treatment I felt different. I was prepared to book in for more treatments but didn't need to as I fell pregnant with twins! After 3 years this is a miracle! I believe kinesiology definitely helped & I have recommended it to my friend in Australia who has now also fallen pregnant after one session! Thanks Andrea!” Laura Thomas
“I first went to see Andrea because I had some problems with my skin. I had never tried Kinesiology before and it turned out it is an amazing technique to let your body find out what it needs! We tried different things and figured out what kind of products were good for my skin. In addition we talked about some emotional struggles and Andrea taught me some simple techniques to work on those. She has been very positive throughout the sessions and now everything is on a really good way to get better!” Pia, April 2018
“I just wanted to say thank you so much for the last 6 months of Foundation Kinesiology. The first time I heard your voice on the phone I could literally hear you smiling on the phone and your energy in person is just as vibrant. Your kinesiology sessions are energetic, well - paced, exciting, and nothing is ever a problem. Your teaching skills are absolutely fantastic and you have the patience of a saint! You've given me such confidence and drive to go on to do amazing things with the course. I've also come to you as a patient with my son and you've done such wonderful treatments for us which we are now seeing the benefits of. Thank you Andrea for answering my endless emails, texts and what's apps with all my crazy questions. You have dedicated so much of your time to help me and I am so grateful.” Surekha
“I am just about to complete my foundation level in kinesiology with Andrea, and have loved every minute of it. Andrea is a great tutor and is really encouraging. She makes sure there is always time for all our questions. I can't really believe how much we have covered in the 6 months and I feel inspired to continue and have already signed up for practitioner and diploma. My friends and family are already seeing the benefits of my kinesiology training through being my case studies and I've been blown away by some of the positive changes in themselves they have noticed as a result.” Claire Dawson
"I was suffering from lethargy, stomach pains, flu like symptoms, general abdominal discomfort and bloating for a long time. It felt almost debilitating at times and I had been back and forth to medical practitioners to find an answer and a cure. I had numerous investigations and I was prescribed medication to help with reflux and stomach pain. However, the medication only masked my symptoms. I was introduced to Andrea nearly 3 months ago and had my first kinesiology appointment with her. I can honestly say I now feel better for the first time in years. Andrea used kinesiology to find the cause of my stomach issues and has helped me to improve my health. Through kinesiology, I found out that I was intolerant to certain foods that I was eating on a daily basis and therefore making me feel poorly. I was also prescribed different supplements to help boost and support my immune system.